Personal Trainers Wife, 29, Who Was Exercising Five Times a Week Makes ONE Lifestyle Change

Proof the right diet works: Personal trainer's wife, 29, was exercising five times a week but progressing little until she made ONE simple dietary change and quickly dropped 15 kilos keto diet - https://www.dailymail.co.uk/femail/article-6350631/Personal-trainers-wife-29-exercising-five-times-week-makes-ONE-lifestyle-change.html