Health and Fitness News

Loneliness and Mental Health
Loneliness

Loneliness and Mental Health

According to www.mind.org.uk, “Feeling lonely isn’t in itself a mental health problem, but the two are strongly linked. Having a mental health problem can increase your chance of feeling lonely. For example, some people may have misconceptions about what certain mental health problems mean, so you may find it difficult

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Sedentary Disease lifestyle
Health & Fitness

Sedentary Disease 101 – Sitting Illness

Sedentary Disease and Its Impact on Human Health Sedentary disease, which is more commonly known as sitting disease, is a rapidly growing issue in today’s world. According to WebMD, we are more geared to convenience and labor-saving; many people find themselves unhealthy. Today’s society’s general activity level is decreasing thanks

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Preserve Your Precious Memories
Memory

Preserve Precious Memories in 5 Ways

5 Active Ways to Preserve Your Precious Memories Imagine yourself sharing your most precious memories with your children, grandchildren, or dear friends. Sharing your memories is a unique way to connect with others and offer comfort and joy. Preserving your precious memories is simple with these five proactive ways: Take

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Memory Does it Fail You Sometimes
Memory

Memory Does it Fail You Sometimes?

The Stages of Memory and What Blocks Memories Do you sometimes forget where you put your keys or the name of someone you recently met? Maybe you’re having trouble remembering the name of the street your high school was on or how a movie you saw last year ended. If

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7 Keto Low Carb Mistakes Video
Health & Fitness

7 Keto Low Carb Diet Mistakes

7 Biggest Keto Low Carb Diet Mistakes to Avoid Video Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on reddit Reddit Share on email Email 7 Most Common Low-Carb Diet Mistakes A low-carb diet, such as the Ketogenic diet restricts the

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Loneliness and Mental Health
Loneliness

Loneliness and Mental Health

According to www.mind.org.uk, “Feeling lonely isn’t in itself a mental health problem, but the two are strongly linked. Having a mental health problem can increase

Read More »
Preserve Your Precious Memories
Memory

Preserve Precious Memories in 5 Ways

5 Active Ways to Preserve Your Precious Memories Imagine yourself sharing your most precious memories with your children, grandchildren, or dear friends. Sharing your memories

Read More »